Basa fillets

by ocean sea

380g

20847104 · opf

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100g of Basa fillets contains 73 calories (kcal), 15g protein, 0g carbs and 1.4g fat.

Other

Negative

per 100 g

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

02.23.715

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 73 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

15.0

protein

0.0

carbs

1.4

fat

Nutrition Facts per 100g

Protein 83% Carbs 0% Fat 17%

Nutrient	Amount	Level
Energy	73 kcal
Fat	1.4g	low
Saturated	0.6g	low
Carbs	0g
Sugars	0g	low
Fibre	0.5g
Protein	15g
Salt	0.1g	low

Common Questions

How many calories are in Basa fillets?

Basa fillets contains 73 kcal per 100g.

Is Basa fillets ultra-processed?

Basa fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Filet de pangasius

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)