Reduced fat houmus
20844776 · opf
100g of Reduced fat houmus contains 216 calories (kcal), 7.1g protein, 12.1g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.510.821.6
FibreSource of fibre 5.6 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
7.1
protein
12.1
carbs
14.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 24%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 12.1g | |
| Sugars | 0.7g | low |
| Fibre | 5.6g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Reduced fat houmus?
Reduced fat houmus contains 216 kcal per 100g.
Is Reduced fat houmus ultra-processed?
Reduced fat houmus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
63% concentrated tomato purée, sugar pirit vinegar, modified starch, salt, spir natural flavouring, nutrition inforraantion per 15g 76kj/ storage instructions: store in a typical values per 100g energy 504kj/
Category
Other Servings
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