Classic Houmous

by Lidl

200g

20843427 · opf

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100g of Classic Houmous contains 317 calories (kcal), 7.8g protein, 9.9g carbs and 26.2g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 317 kcal

0150400800

ProteinLow protein 7.8 g

09.515.931.7

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

317

kcal

7.8

protein

9.9

carbs

26.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 13% Fat 77%

Nutrient	Amount	Level
Energy	317 kcal
Fat	26.2g	high
Saturated	2.4g	moderate
Carbs	9.9g
Sugars	0.6g	low
Fibre	5.2g
Protein	7.8g
Salt	0.5g	moderate

Common Questions

How many calories are in Classic Houmous?

Classic Houmous contains 317 kcal per 100g.

Is Classic Houmous ultra-processed?

Classic Houmous is NOVA group 3 (processed).

Ingredients

48% cooked chickpeas (chickpeas, water), rapeseed oil, water, 12% sesame seed paste, 3% concentrated lemon juice, garlic purée, salt, potassium sorbate,

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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