Ensalada bulgur con hortalizas

180 g
20842895 · opf
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100g of Ensalada bulgur con hortalizas contains 148 calories (kcal), 4.5g protein, 22g carbs and 4.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 4.5 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
4.5
protein
22.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 59% Fat 29%
NutrientAmountLevel
Energy148 kcal
Fat4.7gmoderate
Saturated0.4glow
Carbs22g
Sugars2.2glow
Fibre?
Protein4.5g
Salt1gmoderate

Common Questions

How many calories are in Ensalada bulgur con hortalizas?
Ensalada bulgur con hortalizas contains 148 kcal per 100g.
Is Ensalada bulgur con hortalizas ultra-processed?
Ensalada bulgur con hortalizas is NOVA group 3 (processed).

Ingredients

50% bulgur rehidratado (contiene _trigo_), 25% hortalizas (11% tomates, 9% pimientos, 4,8% zanahorlas cocidas), 9% maíz, garbanzos, aceite de colza, zumo de limón a partir de concentrado, menta, sal, zumo de naranja concentrado, ajo, conservador: sorbato potásico; comino, cúrcuma, pimienta.

Allergens

Gluten
As declared on the label — always check the packaging.

Category