100g of Ensalada quinoa con hortalizas y sémola contains 126 calories (kcal), 3.7g protein, 19g carbs and 3.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 3.7 g
03.86.312.6
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
3.7
protein
19.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 19g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ensalada quinoa con hortalizas y sémola?
Ensalada quinoa con hortalizas y sémola contains 126 kcal per 100g.
Is Ensalada quinoa con hortalizas y sémola ultra-processed?
Ensalada quinoa con hortalizas y sémola is NOVA group 3 (processed).
Ingredients
45% quinoa, 32% hortalizas (12% tomates, 9,7% pepino, 7,7% pimientos, 1,9% cebolla roja), 11% sémola _trigo_, aceite de oliva virgen extra, zumo de limôn a partir de concentrado, perejil, sal, zumo de naranja concentrado, menta, acidulante: ácido láctico; cebolleta, conservador: sorbato potásico; ajo, pimienta.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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