Filets Colin d'alaska Panés

by Grand Frais, Lidl

220 g

20841775 · opf

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100g of Filets Colin d'alaska Panés contains 197 calories (kcal), 12g protein, 18g carbs and 8.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

05.99.919.7

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

197

kcal

12.0

protein

18.0

carbs

8.3

fat

Nutrition Facts per 100g

Protein 25% Carbs 37% Fat 38%

Nutrient	Amount	Level
Energy	197 kcal
Fat	8.3g	moderate
Saturated	0.8g	low
Carbs	18g
Sugars	1g	low
Fibre	?
Protein	12g
Salt	0.5g	moderate

Common Questions

How many calories are in Filets Colin d'alaska Panés?

Filets Colin d'alaska Panés contains 197 kcal per 100g.

Is Filets Colin d'alaska Panés ultra-processed?

Filets Colin d'alaska Panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de _colin_ d'Alaska MSC 65 %. Enrobage 35 % : chapelure (farine de _blé_, levure, sel), enrobant (farine de _blé_, eau, sel, _gluten_ de _blé_), huiles végétales (tournesol, colza), [% exprimés sur la totalité du produit.].

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (110 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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