Harissa paste

by 1001 Delights

70 g

20839994 · opf

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100g of Harissa paste contains 153 calories (kcal), 5.3g protein, 14.3g carbs and 8g fat.

Other

Negative

per 100 g

SaltHigh salt 5.3 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 11.3 g

0522.545

EnergyModerate calorie density 153 kcal

0150400800

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinSource of protein 5.3 g

04.67.715.3

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

153

kcal

5.3

protein

14.3

carbs

8.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 38% Fat 48%

Nutrient	Amount	Level
Energy	153 kcal
Fat	8g	moderate
Saturated	0.9g	low
Carbs	14.3g
Sugars	11.3g	moderate
Fibre	1.4g
Protein	5.3g
Salt	5.3g	high

Common Questions

How many calories are in Harissa paste?

Harissa paste contains 153 kcal per 100g.

Is Harissa paste ultra-processed?

Harissa paste is NOVA group 3 (processed).

Ingredients

65% jalapeño, sal, vinagre de aguardiente, aceite de oliva, comino, alcaravea, cilantro, ajo.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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