RAW Peanuts+dates

by Alesto

50 g

20839062 · opf

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100g of RAW Peanuts+dates contains 438 calories (kcal), 14.2g protein, 37.9g carbs and 23g fat.

Other

Negative

per 100 g

SugarHigh sugar 37.6 g

0522.545

EnergyHigh calorie density 438 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.3 g

01.5510

Positive

per 100 g

ProteinSource of protein 14.2 g

013.121.943.8

FibreHigh fibre 11.7 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

438

kcal

14.2

protein

37.9

carbs

23.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 36% Fat 50%

Nutrient	Amount	Level
Energy	438 kcal
Fat	23g	high
Saturated	3.3g	moderate
Carbs	37.9g
Sugars	37.6g	high
Fibre	11.7g
Protein	14.2g
Salt	0.2g	low

Common Questions

How many calories are in RAW Peanuts+dates?

RAW Peanuts+dates contains 438 kcal per 100g.

Is RAW Peanuts+dates ultra-processed?

RAW Peanuts+dates is NOVA group 3 (processed).

Ingredients

54.9% dates, 45% peanuts, 0.1% non-iodized salt

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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