100g of Turkey burgers contains 102 calories (kcal), 19g protein, 3.5g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.15.119
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
19.0
protein
3.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 74%
Carbs 14%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 3.5g | |
| Sugars | 0.6g | low |
| Fibre | 1.4g | |
| Protein | 19g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Turkey burgers?
Turkey burgers contains 102 kcal per 100g.
Is Turkey burgers ultra-processed?
Turkey burgers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Irish ey burgers Ingredients 81% Irish Turkey, Water, Rusk (Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Raising Agent: Ammonium Carbonates), Salt, Sugar, Dextrose, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Triphosphates; Flavouring, Preservative: Sodium Sulphite; Honey Powder, Black Pepper Extract, Antioxidant: Ascorbic Acid.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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