100g of Glensallagh honey roast irish ham contains 99 calories (kcal), 18.5g protein, 0.7g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 18.5 g
034.918.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
18.5
protein
0.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 75%
Carbs 3%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.9g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Glensallagh honey roast irish ham?
Glensallagh honey roast irish ham contains 99 kcal per 100g.
Is Glensallagh honey roast irish ham ultra-processed?
Glensallagh honey roast irish ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked and honey roasted ham slices formed from cuts of cured iri storage inst once opened by the use by freezing, use additional in ireland using protective atm recycle, film ingredients 81% irish pork, honey, salt, dextrose, pork protein, stabilisers: diphosphates, polyphosphates, tapioca starch, vinegar powder, antioxidant: ascorbic acid, preservative: sodium nitrite, l dl nutrition typical values per 100g energy carbohydrate of which sugars protein 460kj/
Category
Other Servings
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