100g of Picanha Steak contains 145 calories (kcal), 22g protein, 0.1g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
04.37.322
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
22.0
protein
0.1
carbs
6.3
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Picanha Steak?
Picanha Steak contains 145 kcal per 100g.
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