100g of Borscht contains 55 calories (kcal), 2.7g protein, 5g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 2.7 g
01.62.85.5
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
2.7
protein
5.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 38%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 5g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Borscht?
Borscht contains 55 kcal per 100g.
Is Borscht ultra-processed?
Borscht is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 11% Weißkohl, 10% Schweinefleisch gegart (Schweinefleisch, Speisesalz, Stabilisator: Natriumnitrit), Tomatenmark, 8,5% Kartoffeln, 8,5% Weinsauerkraut (90% Weißkohl, Wein, Speisesalz), 4,5% Karotten, 3,5% Rote Bete, 3% Zwiebeln, Rote-Bete-Saftkonzentrat, Rapsöl, modifizierte Stärke, Speisesalz, Gewürze (enthält _Sellerie_, _Senf_), hydrolysiertes Pflanzeneiweiß, Zitronensaftkonzentrat, Verdickungsmittel: Guarkernmehl; Zucker, Karottensaftkonzentrat, _Hühnereieiweiß_, _Magermilchpulver_, _Weizenmehl_
Category
Other Servings
Related lists
English
Deutsch
