Gulash

by Kuljanka, Lidl

800 g

20831356 · opf

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100g of Gulash contains 106 calories (kcal), 7.2g protein, 6.3g carbs and 5.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 7.2 g

03.25.310.6

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

7.2

protein

6.3

carbs

5.8

fat

Nutrition Facts per 100g

Protein 27% Carbs 24% Fat 49%

Nutrient	Amount	Level
Energy	106 kcal
Fat	5.8g	moderate
Saturated	0.7g	low
Carbs	6.3g
Sugars	2.1g	low
Fibre	?
Protein	7.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Gulash?

Gulash contains 106 kcal per 100g.

Is Gulash ultra-processed?

Gulash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

34% vorgegartes Schweinefleisch, Trinkwasser, 13% Sauerkraut (Weißkohl, Speisesalz), pflanzliche Öle (Raps, Mais), Tomatenmark, Gemüsepaprika, Gewürze (enthält _Selleie_), jodiertes Speisesalz (Speisesalz, Kaliumiodat), modifizierte Stärke, Zwiebeln, Zucker, Reismehl, Weißkohl, Champignonsaftkonzentrat, Tomatenpulver, Karottenextrakt, _Knollenselleriepulver_, Bratzwiebelextrakt, Gemüseextrakte (enthält _Sellerie_), Knoblauchpulver, Gewürzextrakte, Kräuter (enthält _Sellerie_)

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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