Sandwich Schinken-Gouda

by Lidl, Select & Go, Chef Select to Go
185 g
20830809 · opf
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100g of Sandwich Schinken-Gouda contains 260 calories (kcal), 11.8g protein, 16.9g carbs and 15.7g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.2 g
SaltSome salt 1.4 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
260
kcal
11.8
protein
16.9
carbs
15.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 27% Fat 55%
NutrientAmountLevel
Energy260 kcal
Fat15.7gmoderate
Saturated4.2gmoderate
Carbs16.9g
Sugars2.4glow
Fibre?
Protein11.8g
Salt1.4gmoderate

Common Questions

How many calories are in Sandwich Schinken-Gouda?
Sandwich Schinken-Gouda contains 260 kcal per 100g.
Is Sandwich Schinken-Gouda ultra-processed?
Sandwich Schinken-Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

39% Mehrkornbrot [Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen, 3% Haferflocken, Sonnenblumenkerne, Weizenspeisekleie, 2,5% Roggenvollkornschrot, 2,5% Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Speisesalz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Roggenmehl, Säureregulator: Natriumacetate; Weizenmalzmehl], 19% Hinterkochschinken [Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Antioxidationsmittel: Natriumascorbat; Gewürzextrakte, Stabilisator: Diphosphate], 16% Gouda, Salatmayonnaise [Rapsöl, Wasser, Eigelb*, Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze], 6% Ei gekocht (Hühnerei*, Speisesalz, Säuerungsmittel: Essigsäure), eingelegte Paprika gewürfelt (Paprika, Wasser, Branntweinessig, Zucker, Speisesalz, Stabilisator: Calciumchlorid)

Allergens

Eggs, Gluten, Mustard
As declared on the label — always check the packaging.

Category

Ready meal

Other Servings

100g 1 serving (185 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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