100g of Prosciutto Cotto contains 138 calories (kcal), 20g protein, 0.9g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
04.16.920
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
20.0
protein
0.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 3%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 138 kcal per 100g.
Is Prosciutto Cotto ultra-processed?
Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
salt,dextrose,e250,e450,natural flavouring,e917,e451,pork,e316,spice extract
Category
Other Servings
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