Calamares

2 x 105 g
20828936 · opf
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100g of Calamares contains 184 calories (kcal), 7.5g protein, 2g carbs and 16g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 184 kcal

Positive

per 100 g
ProteinSource of protein 7.5 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
184
kcal
7.5
protein
2.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 5% Fat 79%
NutrientAmountLevel
Energy184 kcal
Fat16gmoderate
Saturated1.8gmoderate
Carbs2g
Sugars1.5glow
Fibre?
Protein7.5g
Salt0.8gmoderate

Common Questions

How many calories are in Calamares?
Calamares contains 184 kcal per 100g.