100g of Prosciutto cotto contains 147 calories (kcal), 18g protein, 1.3g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.47.418
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
18.0
protein
1.3
carbs
7.8
fat
Nutrition Facts per 100g
Protein 49%
Carbs 3%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 147 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia di suino, sale, destrosio, fruttosio, aromi naturali, antiossidante: ascorbato di sodio; conservante: nitrito di sodio. SENZA GLUTINE. NATURALMENTE PRIVO DI LATTOSIO.
Category
Other Servings
Related lists
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