Vai on

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100g of Vai on contains 194 calories (kcal), 19g protein, 0.3g carbs and 13g fat.

Negative

per 100 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 19 g
FibreSource of fibre 5.5 g

Calculate by serving size

Quantity
Serving
194
kcal
19.0
protein
0.3
carbs
13.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 1% Fat 60%
NutrientAmountLevel
Energy194 kcal
Fat13gmoderate
Saturated?
Carbs0.3g
Sugars?
Fibre5.5g
Protein19g
Salt?

Common Questions

How many calories are in Vai on?
Vai on contains 194 kcal per 100g.

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