Cinnamon Squares

by Crownfield, lidl

475g

20820930 · opf

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100g of Cinnamon Squares contains 427 calories (kcal), 6.7g protein, 74.7g carbs and 10.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24.5 g

0522.545

EnergyHigh calorie density 427 kcal

0150400800

Saturated fatSome saturated fat 4.7 g

01.5510

ProteinLow protein 6.7 g

012.821.442.7

Positive

per 100 g

FibreSource of fibre 4.4 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

427

kcal

6.7

protein

74.7

carbs

10.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 72% Fat 22%

Nutrient	Amount	Level
Energy	427 kcal
Fat	10.3g	moderate
Saturated	4.7g	moderate
Carbs	74.7g
Sugars	24.5g	high
Fibre	4.4g
Protein	6.7g
Salt	0.2g	low

Common Questions

How many calories are in Cinnamon Squares?

Cinnamon Squares contains 427 kcal per 100g.

Is Cinnamon Squares ultra-processed?

Cinnamon Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

82% Flours (65% Wholegrain Wheat Flour, 17% Wheat Flour), Sugar, 3% Wheat Bran, Salt, Cinnamon, Natural Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Nuts, Peanuts and other Cereals containing Gluten. Storage Instructions

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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