100g of Płatki orkiszowe contains 362 calories (kcal), 13g protein, 64g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.918.136.2
FibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
13.0
protein
64.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 64g | |
| Sugars | 2.8g | low |
| Fibre | 12g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki orkiszowe?
Płatki orkiszowe contains 362 kcal per 100g.
Is Płatki orkiszowe ultra-processed?
Płatki orkiszowe is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Płatki z pszenicy orkisz. Może zawierać sezam.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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