Cooked bam
2081785105997 · opf
100g of Cooked bam contains 210 calories (kcal), 20.8g protein, 0.5g carbs and 13.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.8 g
06.310.521
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
20.8
protein
0.5
carbs
13.9
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 5.7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 20.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cooked bam?
Cooked bam contains 210 kcal per 100g.
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