100g of Solo mar polo en salsa al jerez contains 122 calories (kcal), 10g protein, 11.5g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.76.112.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
10.0
protein
11.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 33%
Carbs 39%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 11.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Solo mar polo en salsa al jerez?
Solo mar polo en salsa al jerez contains 122 kcal per 100g.
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