100g of Ardeens brood (bruin) contains 282 calories (kcal), 8.8g protein, 53g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
08.514.128.2
FibreSource of fibre 4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
8.8
protein
53.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 53g | |
| Sugars | 1.2g | low |
| Fibre | 4g | |
| Protein | 8.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ardeens brood (bruin)?
Ardeens brood (bruin) contains 282 kcal per 100g.
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