Lardon light

2 x 70 g
20812287 · opf
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100g of Lardon light contains 144 calories (kcal), 27g protein, 0.8g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 3 g

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
27.0
protein
0.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 76% Carbs 2% Fat 22%
NutrientAmountLevel
Energy144 kcal
Fat3.5gmoderate
Saturated1.3glow
Carbs0.8g
Sugars0.5glow
Fibre?
Protein27g
Salt3ghigh

Common Questions

How many calories are in Lardon light?
Lardon light contains 144 kcal per 100g.