Lardon light
2 x 70 g
20812287 · opf
100g of Lardon light contains 144 calories (kcal), 27g protein, 0.8g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Positive
per 100 gProteinHigh protein 27 g
04.37.227
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow energy density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
27.0
protein
0.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 3g | high |
Common Questions
How many calories are in Lardon light?
Lardon light contains 144 kcal per 100g.
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