Mango

by Lidl

500 g

20809560 · opf

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100g of Mango contains 66 calories (kcal), 0.5g protein, 14.2g carbs and 0.1g fat.

Fresh fruit

Negative

per 100 g

SugarSome sugar 11.3 g

0522.545

ProteinLow protein 0.5 g

023.36.6

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 66 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.5

protein

14.2

carbs

0.1

fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%

Nutrient	Amount	Level
Energy	66 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	14.2g
Sugars	11.3g	moderate
Fibre	1.6g
Protein	0.5g
Salt	0g	low

Common Questions

How many calories are in Mango?

Mango contains 66 kcal per 100g.

Is Mango ultra-processed?

Mango is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

mango

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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