100g of Puff Pastry Bitrs contains 316 calories (kcal), 8.2g protein, 22g carbs and 21.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.4 g
01.5510
SugarSome sugar 19 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 8.2 g
09.515.831.6
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
316
kcal
8.2
protein
22.0
carbs
21.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 28%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 21.2g | high |
| Saturated | 11.4g | high |
| Carbs | 22g | |
| Sugars | 19g | moderate |
| Fibre | 2.3g | |
| Protein | 8.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Puff Pastry Bitrs?
Puff Pastry Bitrs contains 316 kcal per 100g.
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