100g of Croquetas quinoa contains 126 calories (kcal), 5.3g protein, 15.8g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
03.86.312.6
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
5.3
protein
15.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 54%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 15.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Croquetas quinoa?
Croquetas quinoa contains 126 kcal per 100g.
Is Croquetas quinoa ultra-processed?
Croquetas quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
36% quinoa, leche en polvo, hortalizas para wok (30% brócoli, 20% zanahoria, 20% zanahoria amarilla, 12% judías verdes, 9% cebolla, 9% pimiento rojo), salsa de tomate (tomate, zumo de tomate, cebolla, azúcar de caña, ajo, sal, comino, pimentón, vinagre de vino tinto), clara de huevo, pan rallado (harina integral de trigo, harina de trigo, sal, levadura), cebolleta, harina de trigo, mantequilla, almidón de arroz, agua, sal, yema de huevo en polvo, hierbas aromáticas, estabilizante: carragenanos; zumo de lima.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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