100g of Apple and blueberry oh so easy oats contains 372 calories (kcal), 14.5g protein, 63.4g carbs and 5.4g fat.
Negative
per 100 gSugarHigh sugar 28.1 g
0522.545
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.5 g
011.218.637.2
FibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
14.5
protein
63.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 63.4g | |
| Sugars | 28.1g | high |
| Fibre | 5.7g | |
| Protein | 14.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apple and blueberry oh so easy oats?
Apple and blueberry oh so easy oats contains 372 kcal per 100g.
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