Mediterranean Style Grains with sun dried tomatoes

by Lidl
250 g
20803384 · opf
Scan with the Calori app

100g of Mediterranean Style Grains with sun dried tomatoes contains 183 calories (kcal), 5.8g protein, 25.8g carbs and 4.7g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.3 g
EnergyModerate calorie density 183 kcal

Positive

per 100 g
ProteinSource of protein 5.8 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
183
kcal
5.8
protein
25.8
carbs
4.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 61% Fat 25%
NutrientAmountLevel
Energy183 kcal
Fat4.7gmoderate
Saturated0.8glow
Carbs25.8g
Sugars1.5glow
Fibre?
Protein5.8g
Salt0.3gmoderate

Common Questions

How many calories are in Mediterranean Style Grains with sun dried tomatoes?
Mediterranean Style Grains with sun dried tomatoes contains 183 kcal per 100g.
Is Mediterranean Style Grains with sun dried tomatoes ultra-processed?
Mediterranean Style Grains with sun dried tomatoes is NOVA group 3 (processed).

Ingredients

COOKED BULGUR WHEAT (WATER, WHEATBERRIES), SMALL WHITE BEANS, TOMATO TAPENADE (SLOW ROASTED TOMATOES, TOMATO PASTE, SUNFLOWER OIL, OLIVE OIL, SALT, OREGANO, SUGAR, GARLIC), BLACK OLIVES, OLIVE OIL, SUNDRIED TOMATOES. CONTAINS WHEAT

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Related lists