100g of Mediterranean Style Grains with sun dried tomatoes contains 183 calories (kcal), 5.8g protein, 25.8g carbs and 4.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.8 g
05.59.218.3
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
5.8
protein
25.8
carbs
4.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 61%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 25.8g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mediterranean Style Grains with sun dried tomatoes?
Mediterranean Style Grains with sun dried tomatoes contains 183 kcal per 100g.
Is Mediterranean Style Grains with sun dried tomatoes ultra-processed?
Mediterranean Style Grains with sun dried tomatoes is NOVA group 3 (processed).
Ingredients
COOKED BULGUR WHEAT (WATER, WHEATBERRIES), SMALL WHITE BEANS, TOMATO TAPENADE (SLOW ROASTED TOMATOES, TOMATO PASTE, SUNFLOWER OIL, OLIVE OIL, SALT, OREGANO, SUGAR, GARLIC), BLACK OLIVES, OLIVE OIL, SUNDRIED TOMATOES. CONTAINS WHEAT
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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