100g of Wholegrain Rice with Quinoa contains 154 calories (kcal), 3.8g protein, 26.9g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 3.8 g
04.67.715.4
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
3.8
protein
26.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.7g | low |
| Carbs | 26.9g | |
| Sugars | 0.1g | low |
| Fibre | 2.5g | |
| Protein | 3.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wholegrain Rice with Quinoa?
Wholegrain Rice with Quinoa contains 154 kcal per 100g.
Is Wholegrain Rice with Quinoa ultra-processed?
Wholegrain Rice with Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
this pro 85% cooked wholegrain rice (water, wholegrain rice), 12% cooked red quinoa (water, red quinoa), sunflower oil, vegetable bouillon (salt, yeast extract, dextrose, potato starch, onion extract, carrot powder, dried parsley, spice extracts (contain celery), colour: curcumin, herb extracts), onion powder, garlic powder, followin to micr make a the po power salt, turmeric extract, and tea allergy advin with a
Category
Other Servings
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