Wholegrain Rice (microwaveable)

by Golden Sun, Lidl
250 g
20803353 · opf
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100g of Wholegrain Rice (microwaveable) contains 172 calories (kcal), 4g protein, 30.8g carbs and 2.8g fat.

Negative

per 100 g
EnergyModerate calorie density 172 kcal
ProteinLow protein 4 g

Positive

per 100 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
172
kcal
4.0
protein
30.8
carbs
2.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%
NutrientAmountLevel
Energy172 kcal
Fat2.8glow
Saturated0.8glow
Carbs30.8g
Sugars0.1glow
Fibre?
Protein4g
Salt?

Common Questions

How many calories are in Wholegrain Rice (microwaveable)?
Wholegrain Rice (microwaveable) contains 172 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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