Pita bread wholemeal

400 g e (6 ud.)
20802240 · opf
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100g of Pita bread wholemeal contains 230 calories (kcal), 7g protein, 45g carbs and 1.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreHigh fibre 6.2 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
230
kcal
7.0
protein
45.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy230 kcal
Fat1.1glow
Saturated0.2glow
Carbs45g
Sugars2.7glow
Fibre6.2g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Pita bread wholemeal?
Pita bread wholemeal contains 230 kcal per 100g.
Is Pita bread wholemeal ultra-processed?
Pita bread wholemeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

harina integral de _trigo_, agua, levadura, sal, dextrosa.

Allergens

Gluten
As declared on the label — always check the packaging.

Category