Rúcula
100 g
20798161 · opf
100g of Rúcula contains 95 calories (kcal), 2.5g protein, 0.9g carbs and 0.5g fat.
Negative
per 100 gProteinLow protein 2.5 g
02.94.89.5
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
2.5
protein
0.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 20%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 0.9g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rúcula?
Rúcula contains 95 kcal per 100g.
Category
Other Servings
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