Manchego

20797881 · opf
Scan with your phone

100g of Manchego contains 477 calories (kcal), 23.4g protein, 2g carbs and 41.7g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 30.1 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 477 kcal

Positive

per 100 g
ProteinSource of protein 23.4 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
477
kcal
23.4
protein
2.0
carbs
41.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 1% Fat 79%
NutrientAmountLevel
Energy477 kcal
Fat41.7ghigh
Saturated30.1ghigh
Carbs2g
Sugars0.5glow
Fibre?
Protein23.4g
Salt1.6ghigh

Common Questions

How many calories are in Manchego?
Manchego contains 477 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español
Français