100g of Tortilla espanola oignons contains 136 calories (kcal), 3.1g protein, 9.7g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 3.1 g
04.16.813.6
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.1
protein
9.7
carbs
8.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 29%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 9.7g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tortilla espanola oignons?
Tortilla espanola oignons contains 136 kcal per 100g.
Is Tortilla espanola oignons ultra-processed?
Tortilla espanola oignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Omelette aux pommes de terre et aux oignons. Ingrédients 43 % pommes de terre, 35 % Œuf liquide pasteurisé, huile de tournesol, 10 % oignons frits (oignons, huile d'olive vierge, sel), sel, Œuf en poudre, stabilisants : carraghénanes, farine de graines de caroube, gomme xanthane, chlorure de potassium ; amidon modifié de pomme de terre, maltodextrines, huile d'olive, acidifiant : acide citrique.
Category
Other Servings
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