100g of Mini Börek contains 279 calories (kcal), 6.5g protein, 33.6g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 6.5 g
08.41427.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
6.5
protein
33.6
carbs
12.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.2g | high |
| Carbs | 33.6g | |
| Sugars | 1.1g | low |
| Fibre | 2.8g | |
| Protein | 6.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mini Börek?
Mini Börek contains 279 kcal per 100g.
Is Mini Börek ultra-processed?
Mini Börek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% Weizenmehl, 26% Spinat, Wasser, 11% Frischkäse, Palmfett, Rapsöl, Speisesalz, Zucker, Verdickungsmittel: Guarkernmehl.
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