Calamari rings

20788834 · opf
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100g of Calamari rings contains 252 calories (kcal), 7g protein, 24.7g carbs and 13.6g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 252 kcal
ProteinLow protein 7 g

Positive

per 100 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
252
kcal
7.0
protein
24.7
carbs
13.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 40% Fat 49%
NutrientAmountLevel
Energy252 kcal
Fat13.6gmoderate
Saturated2.1gmoderate
Carbs24.7g
Sugars1.8glow
Fibre?
Protein7g
Salt1.5ghigh

Common Questions

How many calories are in Calamari rings?
Calamari rings contains 252 kcal per 100g.

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