100g of Rye Chips Sour Cream & Onion contains 402 calories (kcal), 9.3g protein, 63.8g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 402 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 9.3 g
012.120.140.2
Positive
per 100 gFibreHigh fibre 14 g
03614
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
402
kcal
9.3
protein
63.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63.8g | |
| Sugars | 4.3g | low |
| Fibre | 14g | |
| Protein | 9.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Rye Chips Sour Cream & Onion?
Rye Chips Sour Cream & Onion contains 402 kcal per 100g.
Is Rye Chips Sour Cream & Onion ultra-processed?
Rye Chips Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Whole grain rye flour_, _Wheat flour_, spices (_lactose_ (from _milk_), dextrose, onion, _cheese powder_, milk powder_, parsley, acidity regulator (citric acid, lactic acid), garlic, maltodextrin, natural aromas, yeast extract, spice extract (tumeric, paprika)), brassica rapa oil, water, salt, yeast.
Category
Other Servings
Related lists
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