100g of Porchetta contains 224 calories (kcal), 19g protein, 1g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
06.711.222.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
19.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 2%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.4g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Porchetta?
Porchetta contains 224 kcal per 100g.
Is Porchetta ultra-processed?
Porchetta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Gewürze, Dextrose, Kräuter, Gewürzextrakte, Rauchsalz (Speisesalz, Rauch), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit).
Category
Other Servings
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