Spinach

by Lidl

20786038 · opf

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100g of Spinach contains 19 calories (kcal), 2.2g protein, 0.8g carbs and 0.8g fat.

Other

Negative

per 100 g

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 2.2 g

00.612.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 19 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.2

protein

0.8

carbs

0.8

fat

Nutrition Facts per 100g

Protein 46% Carbs 16% Fat 38%

Nutrient	Amount	Level
Energy	19 kcal
Fat	0.8g	low
Saturated	0.1g	low
Carbs	0.8g
Sugars	0.8g	low
Fibre	2.4g
Protein	2.2g
Salt	0.1g	low

Common Questions

How many calories are in Spinach?

Spinach contains 19 kcal per 100g.

Is Spinach ultra-processed?

Spinach is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

spinach

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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