100g of Smetana contains 136 calories (kcal), 3.1g protein, 3.6g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
ProteinLow protein 3.1 g
04.16.813.6
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
3.1
protein
3.6
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 11%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 12g | moderate |
| Saturated | 9g | high |
| Carbs | 3.6g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Smetana?
Smetana contains 136 kcal per 100g.
Category
Other Servings
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