100g of Soft cheese swirls contains 278 calories (kcal), 7.9g protein, 30.3g carbs and 14.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 7.9 g
08.313.927.8
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
278
kcal
7.9
protein
30.3
carbs
14.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 44%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 4g | moderate |
| Carbs | 30.3g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Soft cheese swirls?
Soft cheese swirls contains 278 kcal per 100g.
Category
Other Servings
Related lists
English
Español