Insalata di mare

2077810006155 · opf
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100g of Insalata di mare contains 123 calories (kcal), 14.4g protein, 0.5g carbs and 7.1g fat.

Negative

per 100 g
SaltSome salt 0.9 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
14.4
protein
0.5
carbs
7.1
fat

Nutrition Facts per 100g

Protein 47% Carbs 1% Fat 52%
NutrientAmountLevel
Energy123 kcal
Fat7.1gmoderate
Saturated1glow
Carbs0.5g
Sugars0glow
Fibre1g
Protein14.4g
Salt0.9gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 123 kcal per 100g.