Cordon bleu de porc

by Lidl
340 g
20774011 · opf
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100g of Cordon bleu de porc contains 155 calories (kcal), 19.2g protein, 6.9g carbs and 5.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 155 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 19.2 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
155
kcal
19.2
protein
6.9
carbs
5.6
fat

Nutrition Facts per 100g

Protein 50% Carbs 17% Fat 33%
NutrientAmountLevel
Energy155 kcal
Fat5.6gmoderate
Saturated3.6gmoderate
Carbs6.9g
Sugars0.8glow
Fibre0.6g
Protein19.2g
Salt0.9gmoderate

Common Questions

How many calories are in Cordon bleu de porc?
Cordon bleu de porc contains 155 kcal per 100g.
Is Cordon bleu de porc ultra-processed?
Cordon bleu de porc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

59% viande de porc, 15% emmental (_lait_, sel, ferments lactiques, enzyme coagulante d'origine microbienne), 8% jambon cuit (94% viande de porc, sel, eau, gélatine (porc), protéine de porc, sirop de glucose déshydraté, amidon de pomme de terre, antioxydant: ascorbate de sodium; acidifiants: acétates de sodium, lactate de potassium, citrates de sodium; épaississant: carraghénanes; stabilisant: diphosphates; conservateur: nitrite de sodium), 8% chapelure (farine de _blé_, levure, sel, colorant: curcumine), eau, farine de _blé_, farine de maïs, sel, amidon de maïs, amidon de _blé_, sirop de glucose déshydraté, acidifiant: lactate de potassium; antioxydants: ascorbate de sodium, citrates de sodium; conservateur: acétates de sodium; stabilisant: carraghénanes; émulsifiant: gomme xanthane.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (170 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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