MULTI GRAIN

by Lidl
7 x 30 g
20772307 · opf
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100g of MULTI GRAIN contains 478 calories (kcal), 14.2g protein, 49g carbs and 23g fat.

Crackers & crispbread

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
EnergyHigh calorie density 478 kcal
SaltSome salt 1.1 g
ProteinLow protein 14.2 g

Positive

per 100 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
478
kcal
14.2
protein
49.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 43% Fat 45%
NutrientAmountLevel
Energy478 kcal
Fat23ghigh
Saturated7.9ghigh
Carbs49g
Sugars1.7glow
Fibre?
Protein14.2g
Salt1.1gmoderate

Common Questions

How many calories are in MULTI GRAIN?
MULTI GRAIN contains 478 kcal per 100g.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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