100g of Filet de poisdon pané au fromage et persil contains 177 calories (kcal), 10.7g protein, 17.9g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
05.38.817.7
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
10.7
protein
17.9
carbs
6.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 41%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 17.9g | |
| Sugars | 2.5g | low |
| Fibre | 0.8g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Filet de poisdon pané au fromage et persil?
Filet de poisdon pané au fromage et persil contains 177 kcal per 100g.
Is Filet de poisdon pané au fromage et persil ultra-processed?
Filet de poisdon pané au fromage et persil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% Alaska-Seelachsfilet, 20 % Käse - Kräuter-Füllung [Magermilch, 9% Edamer, modifizierte Stärke, Sahnepulver, Kräuter, Speisesalz, natürliches Aroma (enthält Milch), 1 % Schmelzkäsezubereitung (Käse, Butter, Wasser, Süßmolkenpulver, Stärke, Schmelzsalze: Natriumphosphate, Polyphosphate), Zucker, Speisewürze (Mais, Raps), pflanzliche Öle (Raps, Sonnenblume), getrockneter Glukosesirup, Stärke, Gewürze, Gemüsepulver (Sellerie, Zwiebeln)], Weizenmehl, pflanzliche Öle (Raps, Sonnenblume), Wasser, Stärke, Speisesalz, Hefe, Dextrose, Gewürze.
Allergens
Celery, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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