100g of Lentilhas contains 318 calories (kcal), 23.7g protein, 43.9g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.7 g
09.515.931.8
FibreHigh fibre 16.6 g
03616.6
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
318
kcal
23.7
protein
43.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 33%
Carbs 62%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 43.9g | |
| Sugars | 3.2g | low |
| Fibre | 16.6g | |
| Protein | 23.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentilhas?
Lentilhas contains 318 kcal per 100g.
Ingredients
Lentilhas verdes
Category
Other Servings
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