100g of Bio organic corn flakes contains 379 calories (kcal), 7.5g protein, 83.6g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 7.5 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
7.5
protein
83.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 83.6g | |
| Sugars | 0.9g | low |
| Fibre | 3.2g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio organic corn flakes?
Bio organic corn flakes contains 379 kcal per 100g.
Is Bio organic corn flakes ultra-processed?
Bio organic corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn (claims to be organically farmed but not specific whether or not it is really a genetically modified product, which after calling five times and receiving two responses saying that they are going to send me an email confirming my question implies that it is genetically modified corn,), barley malt extract , salt, emulsifier: lecithins (sunflower),
Allergens
Gluten, Maíz transgénico
As declared on the label — always check the packaging.
Category
Other Servings
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