Quinoa con verdure

2075980002854 · opf
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100g of Quinoa con verdure contains 116 calories (kcal), 2.9g protein, 12.5g carbs and 5.5g fat.

Negative

per 100 g
SaltSome salt 0.7 g
ProteinLow protein 2.9 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
2.9
protein
12.5
carbs
5.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 45% Fat 45%
NutrientAmountLevel
Energy116 kcal
Fat5.5gmoderate
Saturated0.8glow
Carbs12.5g
Sugars2.4glow
Fibre2.7g
Protein2.9g
Salt0.7gmoderate

Common Questions

How many calories are in Quinoa con verdure?
Quinoa con verdure contains 116 kcal per 100g.