Flat Bread

by 1001 delights
1200 g
20758165 · opf
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100g of Flat Bread contains 316 calories (kcal), 8.8g protein, 50.7g carbs and 7.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 8.8 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
316
kcal
8.8
protein
50.7
carbs
7.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 66% Fat 23%
NutrientAmountLevel
Energy316 kcal
Fat7.9gmoderate
Saturated2.9gmoderate
Carbs50.7g
Sugars3.3glow
Fibre3.2g
Protein8.8g
Salt1.8ghigh

Common Questions

How many calories are in Flat Bread?
Flat Bread contains 316 kcal per 100g.
Is Flat Bread ultra-processed?
Flat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

65% Weizenmehl, Wasser, Stabilisatoren: Glycerin, Natrium-Carboxymethylcellulose, Guarkernmehl; Palmöl, Rapsöl, Backtriebmitte: Natriumcarbonate, Diphosphate; Säuerungsmittel: Äpfelsäure; Konservierungsstoffe: Calciumpropionat, Kaliumsorbat; Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren: Haferfaser, Mehlbehandlungsmittel: L-Cystein

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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